Calming Down

It is time to slow myself down, I have been running all over the bay area since last thursday and now all I want to do is sit here and calm down.  I decided to have a cup of St. John's Wort for its tranquilizing affect, I mean, I haven't been this wounded up since the holidays and personally I do not like feeling this way.  It means that I am spinning my wheels and going no where, so starting now and into tomorrow, I will take the time to unwound.  I will do that by watching what I eat tomorrow, because lately, I have had way too much sugar and that makes me crazy, and by giving myself a crystal treatment, a bubble bath, turning on some mellow music and later on going out to Peet's, my cafe away from home.